Finding the right CBD Oil for Insomnia in Canada to get a proper night’s rest
All we want is a night of restful sleep. A time to forget about the day’s troubles and focus on recuperating for the next day and whatever that day may entail. For many in Canada, CBD for Insomnia is the answer.
We want to relax, be stress and anxiety free and slowly drift into slumber without having to count sheep or recount all the stresses of the day.
For many, getting a full night’s sleep is next to impossible. Many people move on to the next busy day running off 5-6 hours of sleep and doing it over and over again. Sure we learn to cope, and we suck it up and get through our days, but as days go by, our overall health is ultimately suffering.
It is crucial to get the required 7-9 hours of sleep according to the Sleep Foundation’s “How much sleep do we need?” to adequately replenish your body and recuperate your brain. When we don’t get proper rest, it can cause further anxiety, stress, pain and inflammation in the body because our bodies never had adequate time to heal. Then we move into the next stress-filled day on an empty tank, further damaging us physically and mentally.
Where does it all end? It’s a cycle we need to break.
Not enough sleep causes more stress, anxiety, pain, and inflammation in the body, which deters us from getting a good night’s sleep and feeds off itself. It is a never-ending cycle, but with the right weapons, we can interrupt the cycle and bring positive changes which will affect our entire well-being.
CBD for Insomnia in Canada can help
Research has shown that CBD may help people get a good night’s rest by relaxing the body and alleviating stress and anxiety to put your body into a calm and relaxed state. We have very few worries when we are in this state and can easily fall asleep.
According to the Sleep Foundation, CBD, through preliminary research is suggesting that CBD can help with a variety of sleep disorders including insomnia, REM sleep disorder and excessive daytime sleepiness disorder. Additional preliminary research is also suggesting that CBD can help people improve their overall quality of sleep and reduce anxiety.
How Can CBD Help with Sleep Disorders?
Research is still in the preliminary stages at this point although many people report sleeping better. If you are having trouble falling asleep due to chronic pain, CBD can alleviate that pain and allow you to focus more on falling asleep. If you suffer from anxiety and stress, CBD can alleviate this also and make you feel more relaxed which also allows you to focus on falling asleep.
Anxiety and CBD
While anxiety is not necessarily a sleep disorder, it can very well impede our ability to fall asleep and definitely affects our overall quality of sleep. CBD calms the nervous system making you feel calm and relaxed. This can attribute to being able to fall asleep faster and be able to stay asleep longer.
Insomnia and CBD in Canada
Individuals who suffer from insomnia encounter trouble falling asleep or even staying asleep at night. This problem affects daytime wakefulness, ability to concentrate, and mood. Because of their track record of low-quality sleep, individuals with insomnia may possibly suffer from anxiety concerning getting insufficient sleep, which can subsequently increase sleep problems at night.
Given the potential positive outcomes of CBD relieving anxiety, it is presumed that CBD will also help lessen their anxiety corresponding with insomnia. In addition, the latest pilot study of CBD use in humans with physician-diagnosed insomnia is underway. The results concerning the research will likely offer more understanding of the effects CBD has on insomnia and related sleep disorders.
REM Sleep Behavior Disorder and CBD
In REM sleep behaviour disorder, patients verbalize and make aggressive movements during the course of their rapid eye movement stage of sleep (REM). The disorder is most common in older sufferers of neurodegenerative disorders, such as Alzheimer’s disease and also Parkinson’s disease.
In a brief study of four patients with Parkinson’s disease, CBD helped to manage the REM sleep behaviour disorder symptoms. Before taking CBD, the individuals experienced disorder signs or symptoms 2-7 times each week. Following using CBD, the symptoms happened 0-1 times in a week. Further research studies are necessary, but these types of initial results suggest CBD as a possible therapy for REM sleep behaviour disorder.
Excessive Daytime Sleepiness Disorder and CBD
Those who have excessive daytime sleepiness disorder have extreme difficulties staying awake during the course of typical daytime hours. One particular solution for waking up on time and remaining awake may be CBD. Initial studies on animals reveal that CBD functions as a wake-inducing drug. Nevertheless, some other research studies indicate CBD functions as a sedating drug. Even more, research is required to decide what dosages and methods of CBD use affect wakefulness and sleepiness.
Important to Note: Cannabidiol Oil (CBD) at lower dosages may actually work to keep you awake and focused whereas higher dosages may do the opposite and make you sleep. This is why it is important to do trial and error and start at a low dosage and work your way up until you find that sweet spot.
Terpenes and CBD can help even more
By mixing naturally occurring cannabis terpenes with CBD oil, we can further enhance CBD’s effect on the body to make it work harder. Many terpenes exist that promote relaxation; for example, the terpenes in lavender calm the body by connecting to receptors in the body. Using the same terpenes mixed with CBD, we can easily direct CBD and provide the utmost relief to calm the body into a relaxed state. Terpene-infused CBD Oil for Insomnia in Canada is far more beneficial than standard CBD Oil.
When we don’t worry or stress, we can relax and fall asleep faster. And when we do fall asleep, we have a more restful sleep and wake up feeling refreshed and ready to start our day on a positive note.
Cannaffex Relax CBD Oil uses specific cannabis terpenes which act on receptors responsible for improving sleep quality.
Natural terpenes in Cannaffex Relax CBD Oil for Insomnia in Canada include:
Cannaffex CBD Oil for Insomnia in Canada and other related Sleep Disorders
Many Canadians trust Cannaffex for their insomnia and sleep disorders. It goes above and beyond what other CBD oils on the market can do and allows you to use less product to get superior results.
Cannaffex Relax CBD Oil for Canadians suffering from Insomnia features
- All Organic Hemp-Derived CBD Formula
- Zero THC Product with Zero Psychoactive (High) Feelings
- Grown in BC on proximity farms, so each bottle is the same quality
- Only high resin hemp is used in the manufacturing process
- Available in 1500mg and 3000mg strength for moderate to severe symptoms
- Uses BioPrime Nanotechnology to increase bioavailability/absorption
- Includes beneficial cannabis terpenes to bolster CBD’s effect on the body
Recommended Dosage of CBD Oil for Insomnia
We recommend starting at 0.5ml approx 30 minutes before bedtime. This gives the oil plenty of time to be fully absorbed in the body. Do this for a few days and monitor your body. If the results are unsatisfactory, you can raise the dosage by 0.25ml every few days as needed until you are satisfied.
CBD Oil works well for many suffering from insomnia and other related sleep disorders. Remember to make sure the product you choose contains cannabis terpenes to increase efficacy and absorption.
Getting a good night’s rest is vital for both mind and body. If you suffer from stress or anxiety-induced insomnia or have any other sleep-related disorder, consult with your doctor about possible natural remedies that can help alleviate symptoms and allow you to have a better night’s rest. If you are offered prescription medications, consider trying CBD and looking for CBD rich in terpenes for a better overall effect on the body with increased absorption rates.
When using CBD, start at the recommended starting dosage and go slow. Monitor your body and how it reacts and make the recommended adjustments as the manufacturer includes. Everyone is different, so a dosage that works for one person may not work for you.
If you find low dosages of CBD tend to do the opposite and keep you more awake, increase the dosage as required until you get the beneficial sedating effects that CBD has to offer.
I wish you a good night’s rest and a brighter day feeling refreshed tomorrow!